ACE FITNESS STUDIES
Here are some studies from ACE Fitness to help you in your fitness journey. Please enjoy!
More to Come!
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Study Reveals Best Biceps Exercises
by Scott Young, M.S., John P. Porcari, Ph.D., Clayton Camic, Ph.D., Attila Kovacs, Ph.D., and Carl Foster, Ph.D.
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When Does Clean Eating Become an Unhealthy Obsession?
by American Council on Exercise
Contributor
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Abs! Abs! Abs!
by Edward Stenger, M.S., John P. Porcari, Ph.D., Clayton Camic, Ph.D., Attila Kovacs, Ph.D., and Carl Foster, Ph.D
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ACE Lists Best Butt Exercises - Exclusive ACE Research Announces Most Effective Gluteus Maximus Training
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Dynamite Delts: ACE Research Identifies Top Shoulder Exercises
by: By Samantha Sweeney, M.S., John P. Porcari, Ph.d., Clayton Camic, Ph.d., Attila Kovacs, Ph.d., and Carl Foster, Ph. d.