WORKOUT CHARTS

These charts are images from various sites. They are not my property and are only here for example and informational purposes.


 

Found on Google.com

Found on DareBee.com

Bruce Lee Abs found on DareBee.com

Ab Exercises found on Google.com

Abs of Steel by DareBee.com

Found on Google.com

Abs on fire by Darebee.com

Bodyweight exercise diagram by Darebee.com

Click to see full Image